Yoga Retreats with Alex Carey Yoga
Nourishment for Body, Mind & Soul
Next Retreat Dates - 6th -8th March 2026 (2 nights)
‘Realign and Rise’ Retreat for Women.
Designed to help you reset, realign and rebuild the foundations of a life that feels balanced, joyful, and deeply nourished; in a way that feels elevated & wholeheartedly achievable.
Your Retreat Schedule
What's Included
- 2 nights luxurious accommodation
- Most food and snacks! A hearty, delicious and nutritionally sound menu (Vegetarian options and allergies catered to) with Organic fruit and vegetables supplied by Irish company ‘Green Earth Organics’.
- If you’re not still full from breakfast share a meal or snack in Caherdaniel’s Countryside pub- The Blind Piper (food purchased here, by participants).
- Unlimited premium drinks, including teas, coffees, cocoa and minerals (no alcohol)
- An action packed schedule to help to revitalize your life with tangible skills and tools to re-centre, take home and rise!
- Diverse yoga and meditation classes with all levels catered for by the extremely experienced Alex Carey.
- Professionally printed recipe book. Featuring the recipes used at the retreat, to take home and implement in your own lives!
- Unlimited hot tub and gym studio use, for balance and restoration.
- Free high speed WIFI
- Unlimited premium drinks, including teas, coffees, cocoa and minerals
- Take away Premium Goodie Bag, featuring favourite wellness suppliers!
Highlights
- Developing the skills and tools to realign and revitalise your life.
- Take part in a cooking demonstration to help develop the skills to improve nutritional choices and wellbeing.
- Relax in Tobervilla House which truly is designed for your optimal comfort.
- Gain restorative sleep in new and ultra comfortable beds and bedding.
- Practitioners available across the weekend to cater to your individual needs; to get the most from the retreat.
- Spend your evenings outside or in the hot tub under the internationally renowned, gold-tier ‘Dark Sky Reserve‘.
- Nature bathing, optional sea-swims and exploration of the famous Derrynane Beach and reserve.
- Take in the stone forts and other ancient artifacts locally.
- Close to 4 separate beaches for your own exploration or private swims.
- Meet other women on a similar journey to optimal health in a supportive and nurturing environment.
- Only €100 to secure your space and flexible payment plans available!
Meet Your Practitioners
Alex Carey, BA, E-RYT, Dip. Nut
Alex Carey is a Senior Yoga Teacher, Women's Health Coach and Reproductive Health Specialist with over a decade teaching experience and more than 500 hours of formal yoga training.
She is the founder of 'The Fertility Studio Method' and online yoga and wellness program supporting women who are on a challenging fertility journey where her work focuses on how yoga can be a powerful tool for nervous system regulation.
Alex's approach is deeply feminine - blending yogic practices n& wisdom with a modern understanding of women's physiology. Her classes are rooted in a functional approach to yoga that encourages introspection and self-empowerment, helping women reconnect with their bodies and rediscover inner strength by working in harmony with their natural rhythms.
At the 'Realign and Rise Retreat', Alex will guide you through gentle yet transformative practices designed to feel deeply personal - as if created just for you. Her intention is to create a container for you to reconnect with your bodies national rhythms so profoundly that you leave feeling grounded, balanced, and aligned enough to rise.
Melissa McAllen BEd (Sec) Home Ec. Dip. App Fash Des
Melissa McAllen, a native of Australia but residing in Kerry for the last 10 years, brings a wealth of knowledge on nutrition and the culinary arts.
Initially starting her career as a secondary Home Economics & Hospitality teacher, she has years of experience in equipping students with both the practical skills and the nutritional foundations to ensure a well-fueled, balanced and joyful dieting practices. For senior students entering into commercial hospitality and culinary environments, Melissa was also seasoned at running functions and developing confidence, skills and practices to work in the professional environment.
At the 'Realign to Rise Retreat ' Melissa will be your chef for the weekend. She has developed a packed menu that is both nutrient-dense, colourful and exciting! To explore healthy food in a new light and with hands-on demonstrations!
Melissa McAllen and her husband Michael (a Kerryman) founded Tobervilla House, a newly restored luxurious Georgian House in South Kerry. The perfect environment for respite, calm and enveloping wellness.
Sample Menu
All nutritional needs, dietary preferences & allergies catered to.
Accommodation Options
2/3 Sharing w/ shared bathroom
Private Room w/ Shared Bathroom
2/3 Sharing w/ Ensuite
Private Room w/ Ensuite
Private Apartment w/ full bathroom
2/3 Sharing w/ shared bathroom
In our Carriage House Cottage adjacent to the main house, there is a triple room. These beds will be configured as 3 x single beds. The communal bathroom with toilet and shower would accommodate a maximum of 4 people in the cottage. Downstairs there is an open-plan lounge, dinning area, full kitchen and additional toilet.
Price Per person – €520
Early bird rate – €470 available until 22nd February, 2026!
Private Room w/ Shared Bathroom
In our Carriage House Cottage adjacent to the main house, there is a room for a single person with a King size bed. The communal bathroom with toilet and shower would accommodate a maximum of 4 people in the cottage. Downstairs there is an open-plan lounge, dinning area, full kitchen and additional toilet.
Price Per person – €620
Early bird rate – €570 available until 22nd February, 2026!
2/3 Sharing w/ Ensuite
In the main Tobervilla House shared rooms have 2 to 3 single beds and private ensuite. They all have new cushion-top beds, 500+ channel TVs and are spacious and have lovely views of the countryside.
Price Per person – €580
Early bird rate – €530 available until 22nd February, 2026!
Private Room w/ Ensuite
Relax in privacy in one of our ensuite rooms. These room features super comfortable, Super King size beds, with wardrobes, seating areas, full ensuites and large windows for countryside views.
Price Per person – €760
Early bird rate – €710 available until 22nd February, 2026!
Private Apartment w/ full bathroom
The Rose Apartment in Tobervilla House is a self-contained apartment. Our most prestigious room! It features a king size bed and spacious room. There is a large private bathroom with footed bath and walk-in shower. You have your own private lounge as well with kitchenette, large couch and balcony with loungers and gorgeous mountain views!
Price Per person – €890
Early bird rate – €840 available until 22nd February, 2026!
Pricing Options
2/3 Sharing
w/ shared bathroom
€
520
00
per person -
Early bird €470
-
Can pay in stages
-
Great way to meet people & economical
Economical
2/3 Sharing
w/ private ensuite
€
580
00
per person -
Early bird €530
-
Can pay in stages
-
Spacious rooms and bathrooms
Private Room
w/ shared bathroom
€
620
00
per person -
Early bird €570
-
Can pay in stages
-
Only 1 available
POPULAR
Private Room
w/ private ensuite
€
760
00
per person -
Early bird €710
-
Can pay in stages
-
Perfect for solitude & reflection
Private Apartment
w/ full bathroom & balcony
€
890
00
per person -
Early bird €840
-
Can pay in stages
-
Only 1 available
Luxury
Book Now to 'Realign & Reset' your life
Secure your place today! Complete the form below to choose your room, pay your €100 deposit, and confirm your payment plan
Skip Booking Form
Realign & Rise Yoga Retreat
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FAQs
- What fitness level is required? Our skilled practitioners can modify all classes to suit individual levels of fitness and yoga.
- My friend and I wish to come and share a room can we? Perfect, if you both book the shared room option and leave a message to stay with each other, will be sure to ensure you are sharing a room without others.
- How far from Cork City are you? 2 hours by car.
- Can I come using public transport? Absolutely, the bus can drop you right to our door! Get in touch and we can assist you to plan your journey.
- Do you cater to different dietary needs? Yes, please advise on book your diatary requirements and will we ensure these are catered to.
- Is parking available on site? Yes, plenty of free parking.
Need to know more?
Please get in touch with any specific questions, we’re here to help.
See what previous retreat guests have to say...
County Clare
Alex is a skilful instructor. Her style of yoga is amazing- such a great mix between challenge and stretching. Her persona is so welcoming and leaves you feeling super fulfilled from the inside out. The guest house is stunning and in this setting relaxation is so achievable, would definitely come again!
County Kerry
I attended my 1st ever Yoga mini retreat this morning @ Toberville House Castlecove. What a wonderful experience it was . The venue in general was amazing. Plenty of parking and a warm welcome started our visit. The room where we had our yoga practice was warm, bright & airy. Our hour of yoga with Alex flowed beautifully & was followed by a half hour guided relaxation which left us all totally chilled. We were then treated to an amazing assortment of delicious & healthy dishes for brunch all prepared freshly on site by Mel . Overall it was a wonderful relaxing & sociable event hosted by two very professional ladies. Looking forward to the next mini retreat that they will host 🙏🏻🧘🏻10/10
County Cork
I was nervous about coming and sharing a room, because I hadn’t done anything like this before. Well, it was the BEST weekend! The ladies I met were so lovely! They’re all very much in the same place as me just looking for ways to feel stronger and more fulfilled. Everything was excellent, the food, the jacuzzi, great to explore Derrynane for the first time- so glad I decided to come- and ONLY 2 hours from Cork City!
County Kerry
Tobervilla house offers a stunning and welcoming setting that instantly helps you relax. Alex teaches yoga with compassion and humour, providing clear instructions and modifications suitable for all levels. Melissa the owner delighted us with a 5- star brunch served in the gorgeous dining room overlooking beautiful Mountain View’s. I highly recommend including this yoga retreat on your 2026 bucket list!
County Kerry
The perfect morning!
I recently did the morning retreat with Alex and Mel, wow this place ticks all the boxes! Arriving into this beautiful house really sets the scene, the venue and location are gorgeous, you immediately feel assured you’re in good hands. The morning started off with yoga with Alex, which was a perfect combination of stretching, opening and breathing. After the yoga movements Alex guided us through a beautiful 30 minute long yoga nidra with her calm and soothing voice. Following this we were welcomed into the dining room with a choice of two refreshing smoothies which was a lovely way to wake us up a little! Mel talked us through the incredible spread she had prepared and we all enjoyed a delicious meal together. The perfect morning and all in time for the school run! This is definitely a retreat I will return to, I left feeling rested, nourished and had lots of fun. Thanks so much to you both for such a lovely experience.💕🧘♀️
County Dublin
I was looking for a weekend to just escape life for a bit. The Realign and Rise retreat was exactly what I needed. The yoga, meditation & breath-work helped to clear my mind. The cooking class was a nice treat. The other retreats I looked at didn’t do anything like this. I really feel Melissa and Alex so passionately want to help women be their best selves. Just what I needed..
County Dublin
I would have done retreats like this before when I was travelling, but hadn't since I went back to work in Dublin. I was looking for a weekend to reconnect and get out of the rat race. Theis retreat delivered! Was such a gorge environment. Really felt luxe and the sessions were some of the best I've done. I left feeling freer, more alive & more intentional towards a healthier life daily <3
County Kerry
I had the most wonderful time at the mini retreat held at Tobervilla Guest House, Coad, Caherdaniel. The immersive yoga session with Alex Carey left me feeling wonderfully stretched and rejuvenated, and the lunch prepared by Melissa was absolutely exquisite. Every detail of the retreat, set in such a beautiful location, was crafted with care and intention. It was truly a beautiful experience from start to finish.
County Kerry
Such a wonderful experience! The yoga session with Alex was calming and energizing, it was followed by a beautiful meditation that left me completely relaxed.
The brunch afterward prepared by Melissa was absolutely delicious.
A perfect way to spend the morning—highly recommended!
County Kerry
Really enjoyed yoga in Tobervilla this morning, lovely pace and blissful relaxation in a beautiful setting. Food was amazing.
